REGULAR TRAINING HOURS:
Mon - Sat by appointmentEMAIL:
Champions you have trained: I have trained amateur female Golden Gloves champions and top 10 nationally ranked amateurs.
Your training methods: I focus on strength training and conditioning. Mixing boxing with weighted exercises is the best way to develop capacities of the body. My training can easily transfer to any other sport. I also specialize in nutrition. Exercise alone does not transform the body.ABOUT YOURSELF:
5X World Champion; WBC, IWBF, IFBA, GBU, NABF.
3X NY Golden Gloves Champion
2X International Champion
Level II certified coach
Kickboxing champion, black belt in karate, stuntwoman and former classical dancer
I'm called 'Slick' for a reason. I don't get hit. Defense is the key to a 20+ year boxing career. I also stress technical punching skills, tone, conditioning and movement.*CERTIFIED AND REGISTERED USA BOXING TRAINER